THE THINGS YOU SAY

This book will help you determine why you are thinking negative and show you how those thoughts are holding you back. You will also learn how and why positive self-talk boosts you up. Finally, we will show you how to flip the script and stop negativity in its tracks.

COMPANION WORKBOOK

This workbook helps you identify not just how you may be negative, but also identify what triggers your negative habits. You will also replace those negative habits with positive ones. Finally, we will give you affirmations to help you build your positive self-talk muscle.

Digital & Audio

You will also get audio versions of all books to take with you. You can listen to them in the car or while you are cleaning house. You will also have videos guiding you through the exercises and helping you maximize the tools we have provided.