Teakwondo

Taekwondo, (Korean 태권도/跆拳道) is a Korean martial art, characterized by its emphasis on head-height kicks, jumping and spinning kicks, and fast kicking techniques.
Taekwondo is a combative sport and was developed during the 1940s and 1950s by Korean martial artists with experience in martial arts such as karate, Chinese martial arts, and indigenous Korean martial arts traditions such as Taekkyon, Subak, and Gwonbeop

WHAT MAKES UP TAEKWONDO ?

The 5 Disciplines of Taekwondo.  --  Patterns, Sparring,  Self-defence, Breaking, and Extreme. It is the combination of these five  disciplines that make up the art of  taekwondo.