Mini Dragons (3-4 yrs)

Mini Dragons start to learn the most basic physical and mental skills for future success. They focus greatly on gross motor skills and core strength as well as early character development that includes listening to directions, teamwork, and respect.

Little Dragons (5-6 yrs)

Little Dragons also begin with a pre-karate focus that evolves into more advanced striking and grappling to prepare for the Youth Martial Arts program. Little Dragons build upon the physical and mental skills that they learned in the Mini Dragons program.

Youth MMA (7-12 yrs)

This is the age where there is more physical conflict at school. Students of this age should be physically capable enough to defend themselves against another child as well as have the self control and character to not misuse these skills.

Teen MMA (13+ yrs)

Our Teen MMA class blends karate, Muay Thai, and Jiujitsu with a focus on fun, fitness, and self defense. Teen students work hard on building athleticism and honing their martial arts skills with the goal of being able to defend themselves successfully as well as compete if they are interested in doing so.

Brazilian Jiujitsu (14+ yrs)

Brazilian Jiujitsu is a martial art focused entirely on takedowns and fighting from the ground. Useful for both self defense and competition, students in this class will learn the necessary skills to take down, control, and submit an opponent as well as escape should someone else attempt to hold them down.

Muay Thai (14+ yrs)

Muay Thai is a style of kickboxing that incorporate knee kicks, elbow strikes, and sweeps and throws. Students will learn basic boxing and kickboxing combinations as well as stand up grappling known as the clinch. Applicable for self defense and competitions, this class is great for all levels.

Adult MMA (16+ yrs)

Our Adult MMA program focuses on the necessary skills to be successful in the sport of MMA. Blending Karate, Muay Thai, and Brazilian Jiujitsu, students in this class will work to become well-rounded martial artists ready for competition if they so choose.

Adult Krav Maga (16+ yrs)

Krav Maga is a reality-based system of self defense originating with the Israeli Special Forces. Drawing from Muay Thai, BJJ, and boxing, this program teaches real-world self defense in a challenging and fun environment that will get you sweating every time.